Depression, anxiety, stress and other mental health issues often make us feel isolated. While we all fight some sort of internal or mental battle at some point in our lives, it is important for us to know that there is hope and we can overcome these negative feelings. And how better to do so than …
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History tells us that some of the world’s most distinguished people have suffered from depression and battled it with utmost bravery, writes Summaya Afaq, 25, a Commonwealth Correspondent from Karachi, Pakistan. This year the World Health Organization has chosen ‘depression’ as the theme for World Health Day. At the age of 20, his loving sister died. …
Depression is like a Dementor, writes Tahiya Islam, 23, a Correspondent from Dhaka in Bangladesh, in this personal essay about her own experience. I don’t want to bore you with the different definitions of depression; rather I want to share what I went or go through. You can be living the most perfect life ever, …